The new health craze is CBD, which is an abbreviation for cannabidiol. But what exactly is CBD oil? What form is best if you want to try it? Here a few tips to help you choose if it's right for you and in what form.
What Is CBD Oil?
Both marijuana and hemp contain cannabidiol and tetrahydrocannabinol, or THC. Hemp has significantly less THC, which means no psychological effects. Marijuana's THC levels do produce a chemical response and a "high." So, if you're worried feeling high or abnormal, consider a hemp CBD product, which won't make you feel this way.
CBD oil is made from hemp and legal to grow and buy because it has no physiological effects. It is believed that CBD's benefits stem from the oil's ability to bind with receptors in the endocannabinoid system in the human body. This system is found in every organ and has an impact on many physiological processes. And the best part is, it does so without producing a "high."
What Are CBD Oil Benefits?
The health claims for CBD products are vast. People take it to help with a variety of different ailments and conditions from pain and depression to inflammation, anxiety, and other health complaints.
While there is not much evidence out there to back up claims from a scientific standpoint, many users swear by CBD to help soothe and relieve many health complaints, including:
- Acne
- Arthritis inflammation and pain
- Multiple sclerosis muscle spasticity
- Nerve pain
- Insomnia
- Unpleasant side effects of chemotherapy
CBD oil has few side effects of its own, including irritability, nausea, and fatigue. It may also interact with other medications. For this reason, always talk to your health care provider before taking it. Also, keep in mind that when you begin taking this supplement start with the lowest dose to ward off any unwanted side effects.
What Form Is Best?
CBD oil comes in capsule form and as edibles, such as gummies and foods infused with the oil. Is one form better than others? The absorption rate for both capsules and edibles is similar with capsules being slightly faster. The absorption rate of both can vary based on an individual's metabolism as well, so it's best to experiment and find what works best for you.
CBD oil is a supplement and not regulated by the FDA for purity and safety, so you can't be sure if the product is correct on dosage and ingredients. For this reason, talk to your doctor and discuss the risks, benefits, and products before trying CBD oil.
To learn more, contact a company with a variety of CBD products available.
