Investing in a mattress that provides the best sleep during your pregnancy is definitely worth it. Not only is it going to help give you the sleep buildup that you need before baby arrives, but it's also going to help you recover after your pregnancy and if you plan on having another baby soon in the future. Here are four things you want your mattress to have:
- Memory Foam: First off, you're going to want to look at memory foam mattresses, which is recommended for sleeping on your side. Sleeping on your side is necessary when you are pregnant since you can't sleep on your back, especially once baby starts growing more and sleeping on your belly is never recommended pregnant or not because it forces you to turn your neck in a bad position. The memory foam is going to help you sink into a more comfortable position on your side and support your belly, as well.
- Cool Surface: Next, you want to be sure that the mattress is going to provide a cool surface for you. When you're pregnant, your body produces more body heat because of the growing baby in your belly. Gel foams inside of the mattress is best because of the cooling technology. This is especially great during the summer if you are going to be pregnant during the summer season.
- Medium Firmness: You don't want your mattress to be too soft, but medium firmness is best. This is because, when you're pregnant, you are going to be getting up and down fairly often use the bathroom throughout the night. Getting up out of a bed that is extremely soft and plushy can be challenging because your body will sink in, especially as your belly gets bigger.
- Motion Isolation: Finally, you want to find one with motion isolation if you sleep with someone. Waking up more often during the night is more common when your partner wakes up. Getting the best night's rest possible during this time of life is important for both you and your partner, so motion isolation is so important.
When you look for these four things in a mattress during your pregnancy, you will definitely experience a better nine months, especially in the later part of your pregnancy. This can help prepare you for the possible lack of sleep you will experience once baby arrives and the healing process you will need to recover from labor. Contact a store, like Mattress Liquidation Warehouse, for more help.
